Archive for the 'Volleyball' Category

How do you do a volleyball Tumble and Cheerleading back hand spring?

Wednesday, September 10th, 2008
kelly t asked:


Hi I’m joining volleyball and cheerleading. I know that i needed to know how to do a tumble in volleyball. Also a back hand spring for cheerleading. If u could give me a website for a video or words on how to do it please reply.

Pumpkins

Posted in Volleyball | 2 Comments »

How do I make the volley ball and cheerleading team?

Monday, September 8th, 2008
bleednluv asked:


Tryouts for volleyball and cheerleading are coming up and I wanted to make the teams. Im on the heavy side but im working on that. I need to know what exercises I can to help improve and also what can I do to work on my volleyball skills.
thanks for any help.

Acai Berry

Posted in Volleyball | 2 Comments »