Cheerleading

xX**Pinky**Xx asked:


Cheerleading season starts in the end of fall, I want to be able to do the splits by then and flips and stuff, plz, i really want to be lead cheerleader. I’m willing to do anything to get that flexible, if you think something will whip me into shape tell me, I am not flexible like, at all right now, but i have until the end of fall, plz, help me! If you have any questions about my physical shape right now, email me.

Thank you!

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c0c0.puffz asked:


I want to get really good at cheerleading and I was just wondering if anyone knows any good exercises on trampoline by yourself.

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story of my life asked:


I am going to go in to cheerleading next year and i need to start conditioning myself, but i don’t know how to start! what do i do and how do i keep up on it? also what are some good stretches, or warm ups? that and i would love a flat tummy! any kind of workouts that will help me in that area would be helpful!
please and thank you!

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