Archive for January 29th, 2009

cheerleading?

Thursday, January 29th, 2009
stephd829 asked:


The cheerleading tryouts at my HS are in 3 months, and i might want to join. I have never done cheerleading before. I have to be able to run 2 miles in under about 8 min. Im a horrible runner! I run ONE mile in like 10 min lol. What can i do to improve my running besides actually practicing running?I kno to stretch everyday, and i already take a tumbling class. Any tips? Thanks.

Also, i got to tumbling once a week. I practice probably like 5-10 back handsprings each class b/c the class is pretty large. Do you think i will have my backhandspring by then? Ive been practicing it since like november-december. Thanks!

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