what is the best training video for cheerleading?
Posted by admin
Christina asked:
i am joining the competition for cheerleading and i wanna make the team… whats the best training vids? oh and how do i make my wrist stronger?
Delta Sky Miles
i am joining the competition for cheerleading and i wanna make the team… whats the best training vids? oh and how do i make my wrist stronger?
Delta Sky Miles
June 18th, 2008 at 4:15 pm
Well i don’t know about videos, but to make your wrist stronger do a lot of knuckle push-ups. This works the wrists hard and builds up the tolerance of buckling. So i would do 50 knuckle push-ups a day.