Archive for May 6th, 2008

What excersises are good to improve my cheerleading jumps?

Tuesday, May 6th, 2008
♥_KJ_♥ asked:


I REALLY want to improve my cheerleading jumps because tryouts are in like 3 weeks and I heard that you need abs to help pull your legs up and get higher. I also need to knwo toher ways to improve my jumps.

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