How can I improve my jumps for cheerleading?

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S.ilver F.lutter asked:


I’m in J.V. cheerleading, and I really want to improve my jumps, specifically my toe-touch and front hurdler. I can do the right and left splits, but not the center, so tips on how to improve my center splits would also be great.

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This entry was posted on Sunday, April 6th, 2008 at 12:01 am and is filed under Other - Sports. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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One Response to “How can I improve my jumps for cheerleading?”

  1. Cheerleader Forever Says:
    April 7th, 2008 at 5:00 pm

    You really have to stretch. Just keep stretching and stretching and stretching, before you know it your jumps will be perfect.

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