Archive for January 29th, 2008

How do I improve my cheerleading jumps?

Tuesday, January 29th, 2008
HollisterHottie asked:


I am trying out for cheerleading agian in august. Last season I cheered but my jumps stunk. I need help on my toe touches, pikes, and herkies. I can do a right leg split if that helps at all. I need to learn how to improve them in 3 weeks. Please no links to websites.

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